
And at the third attempt, it's even more or less where I wanted it to be! So there you are, that's three new things I've done today.
The first new thing was a Tai Chi class at lunchtime. I imagine that when one knows what one is doing it may be destressing and relaxing, but I can't even walk the way I'm supposed to without falling over at the moment, let alone do a 'hip brush push' at the same time (if that's what it is called). Very great concentration is required and I can see that it will be good for my coordination and balance eventually, so I shall persevere with it for a while.
It is interesting that I have had to learn yet another 'correct' way of standing and breathing - yoga posture and breathing are different from pilates, and tai chi is different again. I wonder which is really the ideal? None of them seem quite natural to me...